Proper self love, or self-care, is not about treating yourself to a massage, or your daily fancy coffee.
At one moment last year I was feeling very low and always attacked by constant anxiety and insecurity. (These, you will see, are my most…
There are days that feel as though they are nothing but a list of catastrophes, each bigger than the next. I used to find that…
Practically everyone who lives in the world has something that they hang on to for dear life, their life-belt. Your life-belt is often a person,…