Can we exercise control over our emotions? Trying to control one’s emotions or the direction of one’s mind in no way reduces the struggle that we live from day to day. Maybe you have already seen this in your life? […]Continue reading
where is self? the meaning of ‘anata’ or non-self
We are so worried, so constantly anxious, running as fast as we can in circles round our little Self. It’s as if we already know inside from the beginning that it is just an image, fake, put-together.