why do we want to let go of our emotions?

August 29, 2019 0 Comments 3 tags
To practice the quality of equanimity, it is important to learn how to stop being a slave of one's emotions. ...

give up to grow up: the quality of renunciation

May 11, 2019 0 Comments 10 tags
What is it to renounce? And why is it so important – what is the place of renunciation among the qualities ...

the source of right and wrong – the correct practice of sila

May 3, 2019 0 Comments 11 tags
Not to do any evil, to cultivate good, to purify one’s mind: This is the teaching of the Buddha. It ...

on dana: perfecting the art of giving

April 10, 2019 0 Comments 9 tags
An act of pure generosity is surprisingly rare, and not as “easy” as one might think ...