To practice the quality of equanimity, it is important to learn how to stop being a slave of one’s emotions. In the meditation of this school, we aim to be able to observe how any emotion is born and drop it right at the place where it is born.
ten paramis of Buddhism
give up to grow up: the quality of renunciation
the source of right and wrong – the correct practice of sila
on dana: perfecting the art of giving
An act of pure generosity is surprisingly rare, and not as “easy” as one might think