The Dhammapada: stories and verses in audio form

Chapter Two – Appadāma Vagga (Heedfulness)

By effort and heedfulness, discipline and self-mastery, let the wise one make of himself an island which no flood can overwhelm.
15. Freedom is difficult
16. The glory of the mindful one increases
17. Island against floods
18. Meditation leads to joy
19. The Sorrowless look over the world
20. The mindful one is far ahead of others
21. Mindfulness made him king of the gods
22. The heedful ones progress
23. The heedful one reaches Nibbana

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