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theravada buddhism

The mistake of pursuing happiness in concentration

January 14, 2021October 14, 2021Hermitage meditation

Let us talk about what goes wrong (a lot) when one tries to practice mindfulness or concentration with a desire for pleasant feelings. First, we have to understand the nature of attachment to pleasant feelings, this desire that has defined […]Continue reading

the urgency of finding one’s aim in life

May 20, 2020June 30, 2020Hermitage meditation

What are you doing with the minutes and hours of this life? What are you making of yourself as the days fly away, as the months pass by?

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